Coming from a strong sporting background in field hockey and tennis, early on, it was clear for me that my professional life would be spent in the area of sports one way or another. After hanging up my competitive training boots I moved to the UK from my native area, the Black Forest in Germany, to pursue a career in the fitness industry.

Working as a personal trainer for many high-end clubs in London I developed my unique way of connecting with my clientele and helping them achieve their personal fitness goals using a multitude of strength and conditioning modalities. It was in 2010 that I eventually entered the boutique group fitness domain when joining Heartcore Fitness in London where I was first introduced to the dynamic pilates method on the Lagree Proformer by Jess Schuring. Realising the methods’ effectiveness I spent many years teaching it at Heartcore and developed my own style over the years. During my time there I also created one of the first group TRX programmes in London as I felt it was a great progression and complement to the low impact dynamic pilates training style, but more athletic in nature.

After all this time spent in the “heat” of London...it was time for my family and I to look for a new and sunnier location to continue my efforts in helping people improve their overall health and fitness, using effective training techniques. Soon enough my partners and I realised there was a gap in the Dubai fitness offering and so the idea for Reform Athletica was born. Fast forward nearly 4 years after moving to Dubai and I am happy to say that we’ve been able to create an amazing team over the years delivering highly enjoyable and effective group classes as well as a beautiful studio and experience for the Dubai community in our Jumeirah studio. If you haven’t tried our classes or been to our studio yet, then I would love for you to come by and see and try for yourself and I will be more than happy to help you along the way. See you soon.

What to expect in my class:

Come and join me for a bit of ‘tough love’ in my sessions..whether it is in my REFORM, MICRO or STRENGTH classes - expect to be challenged with an effective full body workout every session, most likely to some good Latin House Vibes to distract you from the internal fire brewing! I will be guiding you through every repetition, adjusting for you or challenging you where needed, making sure you squeeze out every bit of your potential - you may hate me a little during the workout, but I guarantee you will feel very accomplished after class! I’ll be here for you!

• Birthday: 14 January
• What’s one thing about you that surprises people? Probably the fact that I’m not german even though I still carry a somewhat german accent from growing up there.
• Favorite quote: There are so many good ones, but this one by Richard M DeVos always resonates with me..
• It is impossible to win the race unless you venture to run, impossible to win the victory unless you dare to battle.

My name is Louise, I was born and raised in South Wales, UK and have called Dubai my home for the last 6 years. Prior to this I had the pleasure of travelling the world Dancing on Cruise Ships. With a passion for movement I perused a career in fitness. All I want is for people to feel their absolute best in and out of the studio.

What to expect in my class:

Expect a positive, bubbly, energetic attitude from start to finish with a 'Kill you with kindness' approach.I find myself quite theatrical at times, as I have so much passion and energy helping each client through a challenging, fast paced sequence, where choreography is my forte, that will allow you to feel muscles you may not know you had.I'm a lover of hands-on correction and will ensure to guide you through each position in detail, whilst partying along to house/dance tunes to help you all reach your full potential.

• Birthday: 19 April
• What’s one thing about you that surprises people? My first language is Welsh
• Favorite quote: Surprise Yourself

I was born in Australia and was a ballet dancer until my teens. I've always been intrigued in movement so naturally I gravitated into the fitness world soon after. I was certified as a PT in Australia in my late teens, I trained clients there and in my personal fitness endeavors I competed in fitness competitions and really enjoyed practising yoga. In 2014 I moved to Dubai, became 200 hrs certified in yoga and continued with my fitness career teaching clientele and helping with strength + conditioning, yoga, pre and post natal and for some time Reform Method at Reform Athletica.

What to expect in my class:

Step into my classes for a dynamic fusion of movement, energy and rhythm. Expect a journey where traditional pilates meets high intensity sculpting - blending strength, flexibility and mindfulness. Feel the beat as we workout to a mix of tech, minimal house and throwback tunes to elevate your workout experience. Get ready to sweat and find your flow in a vibrant atmosphere that will invigorate both body and mind.

• Birthday: 10 March
• What’s one thing about you that surprises people? Probably my healing journey with a long term Eating Disorder and my recovery
• Favorite quote: 'We don't see things as they are, we see things as we are' ...Anais Nin

I have been a devoted yoga practitioner since my twenties and have taught internationally for over 16 years. I spent 12 years practicing, learning and teaching yoga in Goa, India before moving to Dubai in 2017. I joined the Reform team in 2019. I fell in love with the Reform Method classes after having first-hand experience of its transformative strength-building potential as I used it to heal a long-standing hip injury. I now offer both Yoga and Reform Method classes and I believe they complement each other perfectly!

What to expect in my class:

I love to sequence a class that has a good flow with fast transitions from one more to the next to keep your heart rate up.I build moves to maximise the effect for strength and endurance. My mantra is 'This is how you get stronger'

• Birthday: 24 February
• What’s one thing about you that surprises people? I have 3 passports
• Favorite quote: “The fun is always on the other side of a Yes.” – Martin De Maat

Hi! I'm your proudly Portuguese instructor, born and raised in Madeira Island.
I moved to Dubai in January 2019 and felt drawn towards the multicultural environment of this city.

My fitness journey started back in my teen years and that led to pursuing a degree in Physical Education & Sports, complemented with a Master's Degree in Teaching.
We are the result of different people that inspire us and I've had the privilege of learning from great mentors in school (P.E. class), in previous jobs and, undoubtedly, at Reform Athletica. Of course, Cristiano Ronaldo will always be an idol for his ambition, determination and hard work.

You can find me teaching Reform Method, MicroForm, TRX Athletica and KettleForm.

• Birthday: 26th November, 1989
• Favorite holiday destination: Rio de Janeiro
• Music you'll hear in my class: Disco, Progressive House, Techno, Dance, Eletronic
• Favorite treat meal: since moving to Dubai, has to be the indian dish Dosa
• Netflix series I last binged: The Good Doctor
• What's one thing about you that surprises people: I'm a Portuguese who doesn't drink alcohol
• Favorite book: Homo Deus - A Brief History of Tomorrow, Yuval Noah Harari
• Favorite quote: "Life is 10% what happens to you and 90% how you react to it" - Charles R. Swindoll

My name is Mimi and I'm originally from Libya but was born and raised in Switzerland. I've been living in Dubai for almost 3 years.

My fitness journey started In 2014 when I moved back to Zurich from London and discovered a Lagree studio. I was hooked from the first class. I wanted to create a fitness routine for myself and found that pilates and Lagree are a great mix of low-impact and high-intensity.I now teach the Reform Method at Reform Athletica in Dubai.

What to expect in my class:

I've been called the 'Silent Assassin' by my clients. My style of teaching is a lot about connecting with the body and the beat of the music with each move. Join me for an hour of self exploration as I tune you in and disconnect you from the outside world. Ensuring that you will be focused and present while we carve into your body focusing on killer oblique and ab burners resulting in lasting and impactful transformation of your mind, body and soul.

• Birthday: 5 April
• What’s one thing about you that surprises people? That I'm a good cook
• Favorite quote: My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou

My name is Lucie, proud mum of two boys. Dubai has been my second home for 5 years.

My career started as an Intensive Care Units Nurse before becoming a Fitness Instructor - you will be in safe hands in my classes!

I've been passionate about sports since a very young age. I grew up in France, in a little town in Auvergne, surrounded by mountains where I spent my childhood exploring forests, cycling and skiing. This is where my deep passion for running and sports came from. I like to challenge myself during races, and my next personal goal is to participate in a triathlon.

I like to share my passion with people this is why I decided to become a Fitness Instructor by first graduating from the famous Stott Pilates Training, and now joining the amazing Reform Athletica Family.

What to expect in my class:

In my class, you'll leave feeling fully energized and uplifted, surrounded by positive vibes. With a strong emphasis on empathy, I'll understand your individual needs and customize your workout accordingly. Expect a dynamic full-body workout in each session, featuring creative and spicy combinations, with a special focus on strengthening your abs. Whether you're a beginner, pregnant, injured, or advanced, you're warmly welcomed, and I ensure you'll have an amazing and personalized experience.

• Birthday: 14 February
• What’s one thing about you that surprises people?: I participated to The Templiers, a 75k Trail Running race with a total elevation gain of 3000m.
• Favorite quote: “Winning is not about finishing in first place. It is not about beating the others. It is about overcoming yourself. Overcoming your body, your limitations, and your fears. Winning means surpassing yourself and turning your dreams into reality”. Killian Jornet

Hey! My name is Samantha but you can call me Sam. I’m new to Dubai, landing here in January 22 from the UK. I am super excited to join the RA team & enjoy everything that Dubai has to offer.

Inspired by my mother & her love for fitness. I was naturally drawn to keeping active from a young age. In college I was given the chance to train as a group x instructor & personal trainer. I haven’t looked back since. This has lead me to a fulfilling career; where I have had the opportunity to work with some amazing trainers & clients, travel the world & even meet my husband. My passion has always been within group x classes, where I am constantly looking to develop my capabilities to deliver the most effective & enjoyable sessions. I have instructed many disciplines over the last 10 years & looking forward to adding the mega & microformer to the list!

What to expect in my class:

Catch me teaching Reform, Micro & Strength across both studios. I bring a dynamic teaching style, blending the Lagree method, Pilates techniques with a dose of strength focus exercises. Training with me will challenge your whole body, encouraging to push you beyond your limits. With high energy and positive vibes, every session is infused with enthusiasm to keep you engaged and inspired. I enjoy educating you through a smooth & well choreographed sequence. As for the soundtrack, expect an eclectic mix of upbeat tunes that’ll fuel from start to finish.

• Birthday: 10 September
• What’s one thing about you that surprises people?: That I’m actually American
• Favorite quote: "Amor fati"- Love of Fate

My name is Agathe and I was born and raised in the North of France. I started my career as a professional dancer as well as dance teacher.

I received a certification in Anatomy and I specialize in adjustments,embodied movements and alignment.

With a curious mind and a deep desire to learn, I obtained my 200hrs only a few months after my first yoga class. I then became a certified yoga teacher, and I've been teaching and studying mindfulness ever since!

I recently discovered the Reform Method classes and fell in love with this safe way to build strength through movement !

I love to support, feel the energies and joy flowing, listen to the sound of the breath during the practice and, above all, to share!

What to expect in my class:

I love to support, feel the energy and joy of each client, listen to the sound of breath during the practice and above all, share. During my class you can always expect upbeat music, a mindful link between breath and movement, to focus on your alignment so you can reach your full maximum potential.Together, we can be part of a community and become stronger together.

• Birthday: 28 February
• What’s one thing about you that surprises people?: if I tell you, it would not be a surprise anymore! Come to discover yourself!
• Favorite quote: Take a step back. Life gets distorted when you examine things from too close up.

My name is Cristian, proudly born and raised in Romania/Transylvania. I come from a pro football background and for over 8 years now I am in the Sport and Fitness industry. I have a true passion for what I do, and having the chance to meet and train so many people from so many different backgrounds is definitely one of my favorite things. I have landed in Dubai last year March after spending 10 years in the UK, so just catching up with the sun ‘’deficiency’.

See you in my class, beautiful people.

What to expect in my class:

''Coming to my class you can expect a fun but challenging workout. My classes are always a combination of full body however tailored to your level.You're gonna be pushed in a very kind way and always with a big smile. Some great mix of old school tunes and house mix will always be there to help you.At least one smile per class is mandatory, as we are there to have fun too right.''

• Birthday : 14th January
• What’s one thing about you that surprises people? : That I am from the same place as Dracula.
• Favorite quote : Skills are cheap. Passion is priceless (Garry V. )

In 2020 I left my banking and financial career to pursue my passion for fitness. I had always loved sport at school and continued to work out in my adult life. I’m so glad I took the leap to make this my full-time career! I started in group circuit classes and 1-1 with private clients.

I came to Reform Athletica as a customer and fell in love with the workout which led me to come multiple times a week. I’m so excited to now teach my own clients and have them fall in love with the Megaformer like I did.

What to expect in my class:

You’ll be sure to have a full body spicy workout with me. Feeling those glutes, legs and core for the following days after! I’ve been told by clients “you look sweet and innocent but are very mean!” Which I take as a huge compliment! My music will keep your energy up and maybe even wanting to sing and dance along (be my guest!) I love house music as well as remixes on all the old school RnB songs.

• Birthday: 7 September
• What’s one thing about you that surprises people: I love golden oldies! Frank Sinatra is always on my Spotify.
• Favourite quote: “Together we stand, divided we fall”

Fitness, wellness and everything in between has been my life. It began with Pilates in Australia, complementing my ballet training, and continued throughout my years at The Royal Ballet School and over the duration of my professional, international ballet and dance career in Europe and Australia.

I completed my Diploma of Pilates, having taught, presented at conferences and educated throughout London and Sydney.

My introduction to Lagree was at Heartcore in London, where I was impressed with how it introduced me to a new perspective in strength training. I’m passionate at how movement has the power to change one’s life and look forward to seeing you in class where I’ll offer a little extra detail to get the most from you mind and body.

What to expect in my class:

A spicy challenge, delivered with a smile. With emphasis on form and healthy movement patterns, my hope is that you'll walk away feeling that you've learnt something about yourself.

• Birthday : 19th May
• What’s one thing about you that surprises people? : TI spent 4.5 years living nomadically all around the world, never being in one city, town or country for more than 2-3 months.
• Favorite quote : I live by many but I like this one … “I tell you: one must have chaos in oneself to give birth to a dancing star.” Friedrich Nietzsche Victoria

Hi I’m Jay!

It’s been quite the journey:

Blessed to have been raised in sunny South Africa, with the obligatory sticks of biltong (think beef jerky but better) and rugby ball in hand.

Having fallen short of my artistic goals as an oil painter - I decided to enrol at the local boxing gym to let off some steam and maybe build up my confidence! Within a year of my first introduction to boxing, I was hooked on fitness and had qualified as a Level 3 Personal Trainer.

In 12 years, I have gained qualifications in everything from tumbling on trampolines, to TRX, Pilates, Spinning, Kettlebells and EMS (Electro Muscular Stimulation). I’ve worked on cruise ships and have flown to many a bucket list destination, most recently finding myself training VIPs in Saudi Arabia.

This journey led me here, to RA in Dubai, where I’m excited to share all that I have learned with you.

What to expect in my class:

I am your friendly South African gentle giant. I will bring to you my experience from a multitude of different fitness disciplines; I truly hope to create a safe space to train in with a strong focus on form & technique. I’m here to help you ignite a healthy love for fitness, or simply find a distraction from your daily grind.

• Birthday: 7 February
• What’s one thing about you that surprises people? Usually, my height
• Favourite Quote: “Enthusiasm is common, endurance is rare” Angela Duckworth

Hey I’m Vicki! Born and bred in Newcastle upon Tyne, UK. As a professional dancer performing onstage 8 shows a week, I gained a deep understanding of safe, effective movement. Aside to my dance training, Yoga and Pilates played a huge part in me sustaining a career in Theatre for 17 years. I’ve been lucky to travel the world whilst doing what I love, which has given me exposure to various styles of practice & the ability to learn from many great teachers/artists across the UK, Europe, New Zealand, Australia, Asia & the USA.

The progression to teach, for me, was a natural one. I am extremely passionate about movement, the mind-body connection and having versatility in your chosen training methods. I hope to encourage you to bring absolute awareness to all of your daily movement, not only in the studio, so that you can learn to trust your body, and most of all - learn to love it.

What to expect in my class:

Train with me in a safe, supportive environment, with my main focus always being on posture and alignment. My goal will always be for you to feel confident in your body while you can expect to vibe along to electro, house and dance tunes

• Birthday: 9^th August
• What’s one thing about you that surprises people? That I decided to become vegetarian at the age of 6
• Favourite quote: “I move, therefore I am” Haruki Murakami

Hi! My name is Hiba Abduljabbar, and no, I am not related to Kareem Abduljabbar, although that would be cool. However, I was on the varsity basketball team, if I must say :)

I am originally Iraqi, but I grew up in Washington DC, USA. I have been living in Dubai for 15 years and have visited every workout studio you could possibly think of as a gym fanatic.

Previously, I was an ABA therapist for young children and worked in a nursery as a principal for many years, but I left my full time job to be an indoor cycling instructor (my passion) which I have been doing for 8 years.

Before Megaformer was “a thing” in Dubai, I used to fly back to the states and visit as many of the Megaformer studios as I could- I would go everyday, sometimes twice a day. The first time I tried RA my heart skipped a beat (not literally) and I fell in love with the studio. Now, I have the opportunity to teach it and I am so excited because I hope I can make someone else fall in love with it as much as I did. I love helping and guiding people, and I cannot wait to meet you!

What to expect in my class:

You can always expect Old school RnB and Hip Hop Tunes, with a bit of new school with a dash of cheeky house and techno mixed in. You will get a high energy routine that flows smoothly together. Be sure to find me dancing to some tracks or throwing around some jokes to take your mind off the burn.I love building a community and a family vibe, watching my clients get stronger together.

• Birthday: 3 June
• What’s one thing about you that surprises people? I am ambidextrous
• Favorite quote: “If love doesn’t feel like 90’s R&B and hip hop, then I don’t want it”

“I have always been interested in wellness and fitness, but it came as a surprise to me when this was the direction my career took!

My professional fitness journey started 7 years ago as a Barre instructor in Nairobi, Kenya. Having always loved the practice of yoga, I decided to complete my Vinyasa Yoga Teacher Training (500 hr) and after becoming a mother myself, I knew I needed to share my love of fitness with mothers and mothers-to-be, and studied Prenatal & Postnatal Yoga.

I have now added Lagree to my repertoire of fitness disciplines and I must say, I find myself slightly obsessed with it. If I am not teaching a class, you'll find me sneaking into one!

My style of teaching combines traditional and creative sequencing. I love planning my classes and ensure to give each class a unique flavour.”

What to expect in my class:

In my class you can expect a full body workout, where creative sequences flow to world beats.

I love planning classes and playlists to match, so you’ll always experience a unique sequence and exotic class vibe. And don’t be fooled by my yoga background … Whilst my demeanor might be calm, my sessions are sure to get you shaking! I’m a stickler for form so I’ll offer adjustments and modifications where necessary, but always ensure you’re pushed to your limit.

• Birthday: 11 May
• What’s one thing about you that surprises people? I'm pretty much an open book I think! But whilst people know me as a Yoga Instructor, they don't often know that I am also a Holistic Living and Inner Voice Facilitator
• Favorite quote: "Sometimes we need to stop analysing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want ... and just see what happens." Carrie Bradshaw

My journey with yoga began during my time in university when a friend invited me to join her for a yoga class. After experiencing the transformative benefits, almost instantly, and deepening my understanding of the practice, I felt called to share this practice with others, which inspired me to complete my yoga teacher training in India. Since then, I have completed additional trainings in breathwork and Anusara yoga, which I incorporate in my classes.

My teaching approach focuses on posture alignment and precision, inviting students to deepen their connection to themselves by fully experiencing the benefits of each pose. As someone who is passionate about understanding the human experience and helping others unlock their full potential through movement and breath, I left a career in tech and consulting to fully devote myself to this mission. My intention is to share my knowledge and help others feel strong, confident and grounded. Although I am originally from Syria, I consider the UAE My home. When I’m not teaching, you can find me exploring nature, reading and spending time with my loved ones.

What to expect in my class:

you can expect my classes to always have good tunes, most like oldies remixes and minimal, to keep you motivated through the challenging sequences! my favorite moves are the cobra and hamstring curls, so definitely expect those (great for all the yogis out there looking to complement their practice!)

• Birthday: 7 May
• What’s one thing about you that surprises people? I used to play tennis competitively
• Favorite quote: “You cannot swim for new horizons until you have the courage to lose sight of the shore.” William Faulkner

I was born and raised in Brazil, and during all my childhood I've always been attached to moving my body, doing gymnastic, ballet, pilates, yoga, and even Brazilian Jiu-Jitsu. For that reason, I decided to graduate in Physiotherapy in one of the best universities of Brazil, and even before finishing me studies I was already teaching Pilates. Since then, I have never stopped. In 2021 I became certified in Yoga and continued teaching - and practicing - both modalities. My focus today is to use Pilates and Yoga to keep improving myself - trying to keep my body and mind healthier than yesterday - and helping my students to achieve the same objective. I moved to Dubai in late September 2022 and I feel very grateful to be part of the Reform Athletica, a place where I can fulfill my dreams while doing what I love the most.

What to expect in my class:

Feel the lively beats of Brazilian, Latin American and African house music, each session is designed to REALLY challenge your body and elevate your mood. As your instructor, I aim to not only keep you constantly in the “summer body” but also to inspire and energize. Expect a workout that's both intense and exhilarating, leaving you motivated long after you step off the machine. Let’s sweat, groove, and shape together.

• Birthday: 9 January
• Favorite quote: “Fall seven times and stand up eight.” - Japanese proverb

Hi, I’m Hanya! I am new to Dubai, and outside my fitness career, I am a Clinical Psychologist. I spent the past few years pursuing my career in Clinical Psychology in different areas around the world, and recently decided to pursue fitness full-time.

My passion for fitness began in my early 20s when I had some downtime between academic degrees. I used fitness as a way to reconnect with my thoughts and my body, a way to practice mindfulness. I quickly fell in love with the Megaformer as soon as I realized how much it helped me reshape my perspective on health and wellbeing- and then I thought, “I have to spread this feeling”. I decided to become certified and have been teaching ever since. Working out quickly went from feeling like a chore to being a fun time, a way to disconnect.

When I’m not on the Megaformer, you’ll find me sipping on a flat white, somewhere by the beach, or jamming to throwback RnB tunes. I enjoy reading, spending time with family, as well as spending time in nature and going on hikes.

My classes are mixed to cater to all fitness levels, and I’ll make sure you leave feeling your best. Expect to come and recharge in my class while you have a fun time.

What to expect in my class:

My classes are mixed to cater to all fitness levels, whether you’re a first timer or you’ve been doing this for years be prepared to come and recharge in my class while you also have fun. Getting in that hour of movement doesn’t have to feel like a chore anymore so expect to feel the burn, get sweaty, jam to some good tunes, and improve your strength time after time. I’ll make sure you leave feeling your best!

• Birthday: 13 May
• What's one thing about you that surprises people? I dance shockingly well to Arabic music
• Favorite quote: “All you need is faith, trust, and a little pixie dust”

As a full time dancer and performer, I’ve always appreciated how fitness challenged my body differently and heightened my sense of body awareness.

I’ve always thought that my dance training was enough and anything outside of the dance studio was just a waste of time. Up until a friend invited me to a barre class and I immediately fell in love with the energy of a group fitness class! After a few months of attending a various classes, I jumped on an opportunity to become a group fitness instructor (Barre and Zumba Fitness) and have never looked back since.

Fitness definitely opened doors of opportunities for me. In 2018, I was offered to work in Riyadh for a little over a year and then mid pandemic, I was invited to work in Dubai. Carrying the same eagerness that I had since I began my fitness trainer journey, I aim to continually inspire women to honor their strength and find joy in movement!

What to expect in my class:

Sweat it out to throwback beats while mastering challenging combos in each of my classes. I'll keep you focused and continuously moving, but not to worry, I'll sprinkle in a joke or two to make you forget the burn whilst keeping the energy uplifted. Get ready for a killer workout with laughs, maybe an impromptu sing-along, and good vibes all around

• Birthday: 30 April

• What’s one thing about you that surprises people: I battle in freestyle dance competitions

• Favorite quote: Always come from a place of truth.

5 years ago, I took the brave and exciting step of leaving the corporate world and starting a new career in the fitness industry. Fueled by a passion for high performance and movement of the body, my aim is to help others unlock their dream body and integrate fitness into their daily routines for life.

You can expect high energy, high intensity classes packed full of edgy House beats that will have you moving and feeling stronger than ever. My aim is to help you find the fun in working out and to sky rocket your confidence.

With experience leading classes in London, Sydney and Germany, I couldn’t be more excited to now be here in Dubai teaching classes to you all in the beautiful Reform Athletica studios. See you very soon.

What to expect in my class:

You can always expect a high energy class packed full of edge house beats that will have you moving and feeling stronger than ever.Through a hybrid combination of weightlifting and state of the art TRX training, my aim is to help you find the fun in working out and to skyrocket your self confidence. I hope my classes can become a weekly staple in your fitness program so that together we can achieve incredible, long lasting and sustainable results

• Birthday: 18th April
• What’s one thing about you that surprises people: I love dachshunds and my goal is to own one very soon
• Favourite quote: “Never give up on something you can’t go a day without thinking about”

The healthy, cleansing lifestyle has been a way of life for me for over ten years and my journey into yoga stems from my lifestyle change. I am very dedicated to listening to my own body and encouraging others to gently do so too with the help of yoga, breathwork and meditation.

• Birthday: 3 September

• What’s one thing about you that surprises people? My curiosity about life, spirituality, existence, oneness, love…

• Favorite quote: Nature does not hurry, yet everything is accomplished. -Lao Tzu

Hi, I’m Chanchal and I've been in Dubai since 1999. I used to work the corporate 9-5 life and started my wellness journey and Meow Yoga (e-commerce store) along the way. It slowly turned into a side hustle, and as each year passed I became more and more involved. I decided to take a chance and follow my passion, making a complete shift in 2019.

Since 2020 I have been a certified sound + energy healer and yoga teacher. I help people shift their mindset to believe in themselves more and help them build habits that align with their vision/goals. Each of my classes will leave you feeling refreshed and filled with new positive energy.

When I am not working/teaching a class you can find me playing badminton or getting a yummy breakfast.

What to expect in my class:

You will hear the most relaxing music with frequency healing that will make you feel as though you've travelled to the mountains.I love to explore sequences, a spirit of playfulness and a dose of inspiration to help you deepen your practice. Enter as you are and step off the mat feeling balanced and refreshed.

• Birthday: 31 July
• What’s one thing about you that surprises people? That my entire family has names starting with CH
• Favorite quote: Life isn’t measured by time, it’s measured by moments, big and small

Hi! I’m Tanya, proudly representing a rich tapestry of Greek and Palestinian roots, born in San Diego and raised in Greece.

As a proponent of health and fitness, I strongly believe in the profound connection between a sound body and a healthy mind. Workouts are beyond than just exercise; they're a sanctuary for personal growth and a means of detachment from the hustle of the world.

My mission is to share this passion, creating a safe, enjoyable space to practice and flow together. By day, you’ll catch me navigating the world of strategy consulting, but my love for fitness has me dedicating the rest of my hours to movement, which is what drove me to the rice fields of Bali to attain my 200h yoga certification. I truly find that yoga complements my corporate life, bringing balance between mental stimulation and mindfulness.

I therefore aspire to inspire fellow corporate professionals and busy individuals, that prioritizing oneself and exercise is not only possible but essential and attainable.

Now, besides my professional life and off my mat, you'll most likely find me where the sun is setting, sipping on a coconut while nibbling on olives or savoring delectable chocolates!

What to expect in my class:

Join my Vinyasa Yoga classes every weekend to experience the unification of mind, body and soul. Each session flows through a creative sequence combining elements of strength, stretch and balance, to set to calming music to guide you through practice. It's more than physical exercise, It's a holistic experience that balances the body, calms the mind and uplifts the spirit.

• Birthday: 6 March
• What’s one thing about you that surprises people? I have a black belt in Tang Soo Do
• Favorite quote: The bad news is that time flies. The good news is YOU’RE the pilot! -Michael Altshuler

I was born and raised in the City of Golden Friendship, Cagayan de Oro City, Philippines.

I first came to Dubai in October 2008 and started working as an office admin/receptionist. I have a strong background in customer service and have been working with Reform Athletica for nearly 3 years supporting with Front of House. I made the transition from the corporate world to join the fitness industry and have been loving it ever since.

I love people, love solving problems and making sure clients are well looked after. I am always keen to learn whatever I can to grow and improve myself. I have a love for the outdoors, hiking, swimming and the Mega/Micro Former workout.

• Birthday: 4 January
• Favorite holiday destination: Home (Philippines)
• Music you’ll hear in my class: (in the reception) Acoustic, Chill vibes music.
• Favorite treat meal: Pizza & Pasta
• Netflix series I Iast binged: Encounter and La Casa de Papel
• What’s one thing about you that surprises people? I guess my ability to multitask :)
• Favorite book: Memoirs of a Geisha

Hello! My name is Karen Ramento ,born and raised at the Heart of the Philippines “Tarlac City”.

I am a person who always see the beauty of everyday experiences. I call it cast of mind.

I just came here in Dubai last December 2021. I’ve been in a corporate world for 11 years, worked both in office administration and customer service. For me being a customer service is not just making a customer satisfied but to also ensure that they are “delighted” on the services we can offer, going beyond their expectations. I’m a people person since I took up Marketing Management where I build my PR skills and also do event organizing and hosting. I am also a fitness enthusiast ,I love joining marathon, biking and do my own workout (tabata/cardio) and now I’m loving the Reform method by RA. I will be supporting the Front of House and it’s a privilege for me to be part of the team.

• Birthday: November 14
• Favorite holiday destination: Mountain Province, Philippines
• Favorite music: Acoustic and up-beat music
• Favorite treat meal: Burger and fries with coffee ( these really makes me happy!)
• Netflix series I Iast binged: Emily in Paris
• What’s one thing about you that surprises people? I talk spontaneously
• Favorite book: Book about life or any inspirational book

I always start my day by saying affirmations to myself and reminding myself to look on the positive side when things get tough because life is beautiful.

I love to meet and talk to people, the reasons why I've been in the customer service field for 8 years now (since I started working). I believe that focusing on customer needs and building relationships are most important for delivering great customer experiences. I like making people laugh with my corny jokes (I guess). I enjoy hiking, camping and looking forward to doing my exercise using the Mega/Micro former in RA studio :)I will be joining the Front of House and I am so blessed to be part of an amazing team.

• Birthday: 26 January
• Favorite holiday destination: Palawan, Philippines
• Favorite music : 90's music and acoustic
• Favorite treat meal: Ice cream and blueberry cheesecake
• Netflix series I last binged: The Kingdom
• What's one thing about you that surprises people? I hate to swim at the beach ( but I love its view)
• Favorite books: Rich Dad Poor Dad and any books about positivity
• Favorite quote: Think less, live more.

I’m Danicka Mae Reyes from the Philippines and I’m super excited to be part of Reform Athletica.

I’ve been in Dubai for almost 6 years. Since then, my work has been primarily focused on customer relationships and satisfaction. My experience in this field so far has truly made me believe that whatever you do, it’s important to do it with passion and courage and everything will fall into place. Along the way, this will give you opportunity to make new friends, enjoy both work and life and make memories that you will cherish for a lifetime.

Aside from work, I also love physical activity like dancing (my favorite), going outdoors having conversation with my friends, hiking, climbing and lastly other workouts.

•Birthday: 15 July

•Favorite holiday destination: Anywhere with my family and love ones

•Favorite music: Acoustic and relaxing music

•Favorite treat meal: French fries

•Netflix series I last binged: Our beloved summer

•What’s one thing about you that surprises people? I eat a lot!

•Favorite books: Comic books (not a fan of reading books)

•Favorite quote: Effort is the best way

Hello there! You may call me "Mia" for short. I believe in the saying, 'A coffee a day keeps the grumpy away!' However, more coffee a day keeps even more grumpy away!! lol

I have more than a decade of experience working in customer service. Having a good attitude, being kind to customers, and always staying optimistic are essentials for providing excellent customer service. Once you touch the customer's heart, you'll definitely gain their trust and sympathy. Conversely, facing and interacting with different types of people also helps me become a better person in everyday life.

I'll be joining as part of the 'Front of House Team', and it's my pleasure and great excitement to be a part of the Reform Athletica family.

Birthday: August 08
Favorite holiday destination: as long as it's peaceful and relaxing
Favorite music: Coldplay playlist, Acoustic and Worship songs
Favorite treat meal: Native cakes with coffee
Netflix series I last binged: Stranger Things
What's one thing about you that surprises people? I know how to cook Indian food
Favorite books: Wattpad
Favorite quote: "Have courage and be kind."

Hello there! I'm Jelly from the Philippines. I have been working in the customer service field for the past four years, and it has been a pleasure for me to ensure a seamless and quality experience for every client. Being a part of the Front of the House team at Reform Athletica is an opportunity for me to demonstrate more of my skills and knowledge in customer service and to learn more together with my colleagues.

I believe that being positive not only reflects in our body and mind, but in our surroundings as well.

• Birthday : 24 March
• Favorite Holiday Destination: Philippine Islands with my loved ones!
• Favorite Music : Chill and peaceful music
• Favorite teat meal : Chicken wings!
• Netflix series I last binged : Breaking Bad
• What's one thing about you that surprises people? : I love to cooook!
• Favorite books: Inspirational and motivational books
• Favorite Quote: "Nothing is impossible. The word itself says 'I'm possible!"

Hi! My name is Hannah, and I was born and raised in the Philippines. "Patience is a virtue." I always apply this to my everyday life to be more productive and happy. I love making friends and meeting new people who will give me different experiences in life. I've been in the Hospitality field for 5 years, and I believe that being patient and understanding the customer's needs, creating a helpful and friendly environment, will leave a positive and lasting impression with customers. I'd love to bring my skills to the team. I am thrilled to be given this opportunity to be part of a great team and I am very much looking forward to my workouts at Reform Athletica.

• Birthday: 29 November
• Favorite holiday destination: Beaches in Samar
• Favorite music: 90's music, acoustic and R&B
• Favorite treat meal: cheesecake and anything with lots of cheese and spicy!
• Netflix series I last binged: Dracula Untold
• What's one thing about you that surprises people? I love singing!
• Favorite books: Any romance novel.
• Favorite quote: “What is yours will find you”

My name is Sheena and I am new to Dubai. I love celebrating the body and the wonderful things it does and I believe that a regular movement practice is an essential part of living a good and healthy life.

With Reform Athletica, I am passionate about creating a welcoming and enjoyable experience for our clients who are working on their personal goals as well their physical and mental wellbeing.

• Birthday: 22 September
• Favorite holiday destination: Tokyo and beaches in the Philippines
• Favorite Music: Pop
• Favorite treat meal: Fries!
• Netflix series I Iast binged: Borgen
• What’s one thing about you that surprises people? I speak four languages : Filipino, English, French and Norwegian
• Favorite book: That is like asking a parent who is their favourite child, but most recent ones are The Covenant of Water by Abraham Verghese and Small Things Like these by Claire Keegan
• Favorite quote: Wherever you go, there you are.

Hi! I’m Jana Zcharinna Karianne Leonardo (yes, it is super girly) and I feel so happy and privileged to be a part of Reform Athletica’s growing team.

I was born and raised in Manila, Philippines. I’ve been in Dubai for almost 2 years now. I studied Information Technology in college but I started working as a barista when I moved here and I love it. I love seeing the smile on people’s faces with every single coffee/smoothie/fresh juice I am serving with heart and passion.

• Birthday: 9 December
• Favorite Holiday Destination: Home (The Philippines)
  
• Favorite Music: Acoustic, Pop and R&B
  
• Favorite Treat Meal: Would never so say no to a Cheeseburger
  
• Favorite Book: All of Lang Leav’s and Atticus poetry books
  
• Favorite Quote: “Work on you, for you. In all way, always” -J. MIKE FIELDS
  

Greetings! My name is Charlotte Wayne Gafford from the Philippines. Being part of Reform Athletica is like a gift from above.

I've moved to Dubai in 2016 without any background in F&B, and my first job was as a waitress in Sharjah. From there I became more eager to learn other roles, so I gained experience as a cashier and in customer service. I later learned how to make juices and was soon promoted to Bariasta Supervisor.

For me, being a Barista and a juice maker is not only a job...It's a passion!

• Birthday: 23 November
• Favorite Holiday Destination: Anywhere as long as I'm with my Love ones
• Favorite Music: OPM & Relaxing music
• Favorite Treat Meal: Chocolate Ice Cream
• Favorite Book: Sorry, I'm not a bookworm
• Netflix series I last binged : The Sea Beast and Vivo
• What's one thing about you that surprises people? : My humor side (they're dying with my jokes!)
• Favorite Quote: "You can do something that I cannot do. I can do something that you cannot do. But as a team we can accomplish a lot of things". & the Golden Rule: Do not do unto others what you don't want others do unto you.