Our Team
I have been a devoted yoga practitioner since my early twenties and I have taught internationally for over 18 years. After completing my Yoga Teacher Training in 2005 in Toronto, I traded the infamous Canadian winters for warmer shores of India. I spent 12 years practicing, learning and teaching at one of the leading yoga centres in Goa. This was a time for growth, constant learning and transformation – my love of yoga, teaching and practice evolved. During my time in India I studied Sound Meditation. I offer these sessions as an accessible gateway to meditation to help regulate the nervous system which is paramount in stress reduction.
In 2017 I moved to Dubai and joined the Reform team in 2019. I fell in love with the Reform Method classes after having a first hand experience of its transformative strength building potential as I used it to heal a long standing hip injury. I am now offering both Sound Meditation and Reform Method classes as I believe they complement each other perfectly!
What to expect in my class: Expect a fun full body workout that will leave you with a love for Lagree! I use music that makes me want to dance, lots of beats to help you stay motivated to move.
Birthday: 24 Feb
One thing that surprises people about me: I have 3 passports
Favourite Quote: “If you want to know the secrets of the universe, think in terms of energy, frequency & vibration.” – Nikola Tesla
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