I have been a devoted yoga practitioner since my twenties and have taught internationally for over 16 years. I spent 12 years practicing, learning and teaching yoga in Goa, India before moving to Dubai in 2017. I joined the Reform team in 2019. I fell in love with the Reform Method classes after having first-hand experience of its transformative strength-building potential as I used it to heal a long-standing hip injury. I now offer both Yoga and Reform Method classes and I believe they complement each other perfectly!
What to expect in my class:
I love to sequence a class that has a good flow with fast transitions from one more to the next to keep your heart rate up.I build moves to maximise the effect for strength and endurance. My mantra is 'This is how you get stronger'
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