At Reform Athletica, we offer five signature classes; each carefully developed by our team of head trainers to ensure all your training bases are covered. Experience the burn from our spin on the Lagree method, strength classes with bursts of HIIT and conditioning, as well as the calming vibes from our yoga and restorative deep stretch sessions. Whether you’re looking for pilates classes for beginners or Lagree training in Dubai, you’ve come to the right spot.
Reform Athletica’s entire concept has been thoughtfully put together to offer you a premium fitness experience. We’re a boutique fitness studio offering Lagree and pilates inspired classes, which are divided into small groups of no more than 14, so clients get personalised focus in a group setting. You enjoy:
Our Signature class. The low-impact, high intensity reform method class takes you through intense strength exercises incorporating some pilates-inspired movements performed on the Lagree Megaformer M3K+. Expect a tough 50 minutes that will help increase your strength, stability and coordination.
The Microformer is essentially a living-room sized Megaformer, allowing you to perform most of the same moves done on the Mega. Our microformer classes also include mat work which will involve (but is not limited to) free weights, cardio bursts, kettlebells and more.
Our RA Strength class is designed to help you lift smarter and get stronger while focusing on improving your form and technique using a variety of equipment such as Dumbbells, KettleBells, TRX and more!
Sculpt and Burn is a 50 minute dynamic, high intensity, low impact class, drawing from various methods including Barre, Pilates and Yoga. This class integrates bodyweight exercises with props such as ankle weights, stability balls and light to medium dumbbells, all performed on the mat. Centered around enhancing movement, stability and muscular coordination, these dynamic toning classes will invigorate you as you synchronize with motivating music that will push your endurance to the maximum.
Our Yoga is a 60 minute class focusing on increasing flexibility and mobility through a series of deep stretches and transitions. Beginning with an opening sequence to warm up the spine and connect to the breath, we then move into a series of dynamic flows. These sequences work on opening up and building strength through the body as we move throughout our full range of motion. The second portion of the practice focuses on a series of deeper stretches. These are held for an extended period of time, with the support of props and breath work.
With the right ambience and support, we know you will be better motivated to achieve your goals. Our fitness studios in Dubai have been custom-made to elevate your experience. Whether it is the intimate and stylish boutique feel of the interiors, or the growing art collection featuring pieces by Damien Hirst, El Seed, Terry Frost, Robert Indiana, and Takashi Murakami, Reform Athletica is designed to inspire.
Enhancing your workout further is our popular RA Sounds playlist of carefully curated music, and at our ICD Brookfield Place studio, you'll find our refreshing RAFresh juice bar, offering signature smoothies and juices. And finally, our clients love and appreciate our commitment to sustainability. We have been awarded the Ocean Champion badge and the Blue Standard certification for both our locations. At Reform Athletica, we design fitness journeys that are not just effective, but a source of pure enjoyment and positive energy.
Get ready for Lagree, microformer or pilates classes in Dubai that meet all your fitness requirements. Explore our fun and challenging workouts today.
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