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Naya Shehabi

Naya Shehabi

Naya Shehabi

Fitness Instructor

Hi everyone, I'm Naya! I'm originally Syrian, born in Canada, and raised in Switzerland, which is the place I call home. I studied Finance at university and spent a few years working in the field before deciding to pursue my passion for fitness and movement.

My journey with Reform Athletica actually started as a client. Over time, my love for the method grew and eventually led me to become an instructor. Now I teach both Mega and Micro, and I love being on the other side of the machine - meeting new faces, guiding clients through a challenging workout, and helping them push past what they thought they were capable of.

Birthday: 26 January

Favorite RA Method: Reform Method

Wellness Tip: any movement is good movement. Moving your body - no matter how big or small the effort - is always a step toward feeling better.

@reformathletica

Move of the Month: Plank to Pike with Tanya This powerful move challenges your entire body while firing up your core. The dynamic movement starts in a strong plank and lifts into a powerful pike—building strength, stability, and control with every rep. Train with Tanya in Reform Method, Microform, and Yoga classes—and stay tuned each month for a new Move of the Month!
Meet Tanya – our March Trainer Spotlight! Two years strong at Reform Athletica, Tanya leads Yoga, Reform Method, and Microform on weekends — and always takes a class herself first to feel the burn. Haven’t trained with her yet? Book in and experience it for yourself.
This month is about moving with awareness -honoring your energy, choosing steadiness over strain, and focusing on connection rather than performance. Whether you slow the pace, modify movements, or simply show up as you are, it all counts. Strength right now is quiet, grounded, and consistent. Reflection is where real transformation begins. Extra evening classes have been added during Ramadan at both locations. Make sure to reserve your spot in advance via our app or website.
Stepping into Valentine’s Day! Limited Valentine’s Day socks are now available—pick yours up at both locations. 💕
Team RA Strength in action today, led by Diogo — working together to deliver an exceptional class. If you haven’t tried our Strength class yet, we’d love to have you. Book through the app or online and take the next step in your training.

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