Our Signature class. This low-impact, high intensity class takes you through intense strength exercises incorporating some pilates-inspired movements performed on the Lagree Megaformer M3K+. Expect a tough 50 minutes that will help increase your strength, muscular endurance, stability and coordination.
If you’re looking for Lagree or pilates classes, but not sure where to start, we’re here to help. Reform Athletica provides Lagree workouts with a twist - we’ve put our own spin on the traditional Lagree method by varying up tempos and sequencing methods inspired by pilates and other disciplines. Classes are taught in a high energy atmosphere to motivating music focusing on full body strength and conditioning.
Each class has 14 people or less, which means you get the personal attention you need to progress faster.
The Megaformer is a specialised fitness equipment on which the reform method exercises are based. This Lagree machine consists of a moving platform along with resistance springs, on which you can perform a range of movements and exercises - over 1,000 of them! At Reform Athletica, we have a dedicated Lagree fitness studio space for pilates-inspired Megaformer training.
Benefit from expert coaching and know how at our Lagree studio in Dubai. Our instructors come from all over the world and from an array of backgrounds, but they have one thing in common: a deep desire to help you achieve your goals in a holistic, sustainable way.
If you prefer to have one-on-one personalised instruction in any of our modalities, you can sign up for personal training with the trainer of your choice. We offer PT in Reform, Micro, strength, barre, TRX, yoga and any other instructor specialties where our instructors have accredited qualifications. If you speak to Guest Relations and enquire about PT, Guest Relations will liaise with our head of training/discipline to determine next steps and allocate to the most suitable trainer.
Even the most dedicated fitness enthusiast may struggle with motivation. When you attend our Lagree classes, you’ll have access to an aesthetic and welcoming space that uplifts your mood and brings you closer to your goals. Whether it’s our art-filled stylish boutique spaces, RA Sounds, our curated playlist, RAFresh, a range of smoothies and juices for that post-workout pick-me-up, or our unwavering commitment to sustainability, you’ll find that Reform Athletica is in harmony with your ethos and approach to life.
Get ready to improve your endurance, become more toned and improve your strength. Begin your fitness journey or take it to the next level with our fun and challenging take on the Lagree method in Dubai.
