Our Signature class. This low-impact, high intensity class takes you through intense strength exercises incorporating some pilates-inspired movements performed on the Lagree Megaformer M3K+. Expect a tough 50 minutes that will help increase your strength, muscular endurance, stability and coordination.
BUY A PACKAGE BOOK A CLASSIf you’re looking for Lagree or pilates classes, but not sure where to start, we’re here to help. Reform Athletica provides Lagree workouts with a twist - we’ve put our own spin on the traditional Lagree method by varying up tempos and sequencing methods inspired by pilates and other disciplines. Classes are taught in a high energy atmosphere to motivating music focusing on full body strength and conditioning.
Each class has 14 people or less, which means you get the personal attention you need to progress faster.
Workout in a custom-made boutique studio that is a cross between a fitness space and an art gallery.
Choose any class with confidence, as our instructors will adjust the routine or modify exercises to match your experience and goals.
Invented by Sebastian Lagree, the Lagree Method incorporates high-intensity, low-impact exercises and sequences with a unique twist on movements inspired by pilates. It combines strength training, endurance, core stability, and flexibility by using the Megaformer or Microformer, which are specialized machines designed to create constant muscle tension through slow, controlled movements.
The Megaformer is a specialised fitness equipment on which the reform method exercises are based. This Lagree machine consists of a moving platform along with resistance springs, on which you can perform a range of movements and exercises - over 1,000 of them! At Reform Athletica, we have a dedicated Lagree fitness studio space for pilates-inspired Megaformer training.
Benefit from expert coaching and know how at our Lagree studio in Dubai. Our instructors come from all over the world and from an array of backgrounds, but they have one thing in common: a deep desire to help you achieve your goals in a holistic, sustainable way.
Even the most dedicated fitness enthusiast may struggle with motivation. When you attend our Lagree classes, you’ll have access to an aesthetic and welcoming space that uplifts your mood and brings you closer to your goals. When you Whether it’s our art-filled stylish boutique spaces, RA Sounds, our curated playlist, RAFresh, a range of smoothies and juices for that post-workout pick-me-up, or our unwavering commitment to sustainability, you’ll find that Reform Athletica is in harmony with your ethos and approach to life.
Get ready to improve your endurance, become more toned and improve your strength. Begin your fitness journey or take it to the next level with our fun and challenging take on the Lagree method in Dubai.
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