Upcoming Classes

10/20/2021: 4:30 PM – 5:20 PM
Reform Method (Ladies Only)
Full
Mimi Sawedeg
10/20/2021: 5:30 PM – 6:20 PM
Reform Method
Full
Mimi Sawedeg
10/20/2021: 5:30 PM – 6:15 PM
Micro Form
Available
Diogo Neves
Book
10/20/2021: 6:30 PM – 7:20 PM
Reform Method
Full
Diogo Neves
10/20/2021: 6:30 PM – 7:20 PM
TRX Athletica
Full
Roberto Julio
View Schedule
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Our Classes

At Reform Athletica, we offer seven signature classes; each carefully developed by our team of head trainers to ensure all your training bases are covered. Experience the burn from our spin on the Lagree method, strength classes with bursts of HIIT and conditioning, as well as the calming vibes from our yoga and restorative deep stretch sessions. Read below for full descriptions.

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Online Studio (RAnywhere)

Our online platform gives you access to live and pre-recorded workouts ranging from MicroForm to bodyweight training from the RA trainers you trust and love.

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RAW (RA Wellness)

RA Wellness (RAW) is Reform Athletica’s unique take on nutrition coaching. We look at nutrition through a holistic and integrative lens by allowing our nutrition coach to go beyond looking solely at food but rather, understanding the state of your physical, mental and emotional health.

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Journal

Is breakfast really the most important meal of the day?

Is breakfast really the most important meal of the day?

Read
A reminder on dieting

A reminder on dieting

Read
Mega & micro: similarities and differences

Mega & micro: similarities and differences

Read
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Friends of ours

We have sought to co-operate at Reform Athletica with people we love, that inspire us or share our vision. We provide some background below on some of these people and the reasons why we support them

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@reformathletica

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