Our Team
I have always been interested in wellness and fitness, but it came as a surprise to me when this was the direction my career took! After many years working in global marketing roles I reached a point of complete exhaustion and fatigue, and decided to take a 'break' from the corporate world. Little did I know that the Universe had another career path in store for me!
My professional fitness journey started 7 years ago as a Barre Instructor in Nairobi, Kenya. I was quick to realise that I loved being a part of my clients fitness and wellness journey and that I wanted to pursue this line of business. Having always loved the practice of yoga, I decided to complete my Vinyasa Yoga Teacher Training (500 hr) and after becoming a mother myself, I knew I needed to share my love of fitness with mothers and mothers-to-be, and became certified in Prenatal & Postnatal Yoga.
What to expect in my class: In my class you can expect a full body workout, where creative sequences flow to world beats. I love planning classes and playlists to match, so you’ll always experience a unique sequence and exotic class vibe. And don’t be fooled by my yoga background … Whilst my demeanor might be calm, my sessions are sure to get you shaking! I’m a stickler for form so I’ll offer adjustments and modifications where necessary, but always ensure you’re pushed to your limit.
Birthday: 11 May
One thing about me that surprises people: I'm pretty much an open book I think! But whilst people know me as a Yoga Instructor, they don't often know that I am also a Holistic Living and Inner Voice Facilitator
Favorite quote: "Sometimes we need to stop analysing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want ... and just see what happens." Carrie Bradshaw
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