Born in Portugal in an active family, I was immersed in fitness from an early age. Moved to London to study fitness, I began my career, blending my lifelong passion with professional knowledge to support others in their fitness journeys.
I’m all about strength and high-intensity training with a holistic twist. My approach balances intense workouts with overall wellness, helping you push your limits while staying healthy.
What to expect in my class: Expect a great , sweaty session paired with an amazing playlist.
One thing about me that surprises people: That im actually Portuguese and not Arab
Favourite quote: You don’t have to be great to start, but you have to start to be great.” — Zig Ziglar
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