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Alexandra Assaf-Booth

Alexandra Assaf-Booth

Alexandra Assaf-Booth

Fitness Instructor

Hi! I'm Alexandra. I'm Irish-Lebanese, born and raised in Dublin and I called Vancouver, Canada home before moving to Dubai. I have a Masters in Finance and I worked in Investment Banking (Finance / M&A) for nearly five years before leaving to pursue my passion for fitness. I was teaching Lagree, Yoga, Pilates and Sculpt in some of Canada's most highly-regarded studios before moving to Dubai, and I am so proud to be part of the Reform Athletica team and method!

In a world where we are always rushing to the next thing or thinking about something that has already happened, I believe that the ability to pause, connect with your breath, your body, and journey inwards can truly change your life. As an Aries who finds it hard to sit still, humbling workouts and mindful movement have become my form of meditation. I am passionate about the methods I teach because I know they work. They have  transformed my own body and life, and I have been fortunate to witness my clients experience the same results.

My classes are challenging and beat-driven, with curated playlists being the foundation of every class. Expect intentional movements and flowing transitions that enable you to stay grounded, focused (and hopefully shaking!) during the workout, and uplifted and stronger as you leave the room. 

You'll find me on the Mat, the Microformer and the Megaformer and I can't wait to see you there!

 

Birthday: 30 March 

Favourite RA Method: Reform Method and Sculpt & Burn

Wellness Tip: Being able to move our bodies is a gift

@reformathletica

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