Taking your workout to the next level on the Megaformer

As trainers and coaches, we get asked this question from clients all the time. Am I doing enough? How do I keep progressing? How do I get the most out of my Megaformer workout? These are questio...
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Is Lagree (the Reform Method) on the Megaformer the same as Pilates/Reformer Pilates?

You’ve all asked and we’re here to answer your question!

The Reform Method, which is the signature class at Reform Athletica, offered on the latest megaformer is a machine-based class ...
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How the mega has helped keep me injury free

For as long as I can remember I have always had a passion for movement; any movement. My parents have always told me I didn't stop crying until I could walk, and I guess that has shaped my chose...
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