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Meet Tanya – our March Trainer Spotlight! Two years strong at Reform Athletica, Tanya leads Yoga, Reform Method, and Microform on weekends — and always takes a class herself first to feel the burn. Haven’t trained with her yet? Book in and experience it for yourself.
This month is about moving with awareness -honoring your energy, choosing steadiness over strain, and focusing on connection rather than performance. Whether you slow the pace, modify movements, or simply show up as you are, it all counts. Strength right now is quiet, grounded, and consistent. Reflection is where real transformation begins. Extra evening classes have been added during Ramadan at both locations. Make sure to reserve your spot in advance via our app or website.
Stepping into Valentine’s Day! Limited Valentine’s Day socks are now available—pick yours up at both locations. 💕
Team RA Strength in action today, led by Diogo — working together to deliver an exceptional class. If you haven’t tried our Strength class yet, we’d love to have you. Book through the app or online and take the next step in your training.
Move of the Month: Thread the Needle with Edvige Discover how to execute this movement with proper alignment and control. Edvige guides you step by step, demonstrating variations on the TRX as well as bodyweight options. Train with Edvige in Microform, strength, and deep stretch classes—and stay tuned each month for a new Move of the Month!

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