Our Team
Henry was brought up and educated in London (UK). He has been a Personal Trainer since 2007 has used to work at Crystal Palace Football club as a Sports Scientist & Fitness Coach for the U21s & 1st team. Since then he has taken his vast experience & knowledge into the general population helping people structure exercise in a smart intelligent way around their lives.
Henry teaches both Strength & Mega classes.
Birthday: 27 July
Favourite Method: Mega
Wellness Tip: Exercise should be seen the same as brushing your teeth, an essential part of your lifestyle for both your mental & physical health. Make it become a non negotiable in your lifestyle.
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