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My first class – what to expect?

Come in at least 15 minutes early to change and familiarise yourself with the space, changing rooms and studios. Let your trainer know if you’re new of any conditions or injuries you have or if you’re pregnant. Bring your Reform Athletica water bottle to class. Water points are available in the studios to fill your bottle. For those of you who don’t have a bottle with them, they are available to purchase at the reception.

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