SCULPT AND BURN - Reform Athletica


Sculpt and Burn is a 50 minute dynamic, high-intensity class, drawing from various methods including barre, pilates, and yoga. This class integrates bodyweight exercises with props such as ankle weights, stability balls and light to medium dumbbells, all performed on the mat. Centered around enhancing movement, stability, and muscular conditioning, this dynamic session will invigorate you as you synchronize with motivating music that will push your endurance to the maximum.

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